Tag: sleep hygiene for children
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What Is Doomscrolling and How Does It Affect Kids?
The Cambridge Dictionary defines doomscrolling as “the activity of spending a lot of time looking at your phone or computer and reading bad or negative news stories.” Most of us know the feeling—opening our phones for a quick update and suddenly realizing we’ve spent half an hour stuck in a stream of gloomy headlines. “Doomscrolling…