Tag: digital wellbeing
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Digital Gratitude: Helping Kids Appreciate Offline Life This Thanksgiving
Digital gratitude is all about helping kids slow down, unplug, and truly appreciate the joys of real life. In a world buzzing with screens, messages, and endless scrolling, it’s easy for children (and us!) to forget the simple beauty of family, laughter, and shared meals. Thanksgiving offers the perfect reminder to trade digital noise for…
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How to Reduce Social Media Anxiety in Teens With Smart App-Based Controls
Multiple research studies have noted a correlation between excessive social media use and poor mental health. The mental health issues include anxiety, stress, depression and peer pressure. It’s particularly serious among teens, for whom, acceptance and conformity with peers is important. It’s thus important to stay alert to and learn to combat the ill-effects online platforms may be having…